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Hi, I'mKelly Mitchell

Advocate, Writer & Project Manager

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Blog Tag: fitness

El Altar: The Challenge that Blew My Mind

I am super excited to be able to share this last trip of ours - our trek to the Volcano Crater Lake “El Altar” in Ecuador. This extinct volcano collapsed in the 1400’s and was

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Hiking and Adventure with Club Sangay in Cuenca

For all of the beauty in nature surrounding Cuenca, I am surprised that not as many locals take advantage of the opportunities that lie in their backyard. I believe that can be said in most

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Where to Work Out in Cuenca

Cuenca is a very active city, full of lots of opportunities to exercise. Whether you’re looking for group cardio or private classes, there’s something for everyone. Article originally published by www.gringotree.com. Running If you’re looking

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Surviving a Half Marathon After 3 Weeks of Training

Running a half marathon has been on my bucket list for quite some time. I would be lying if I said I actually had faith in myself to finish one. A couple of years ago

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Setting Intentions

If being healthy is a passion, why is it so hard to remain committed? If nothing makes me feel better than a loaded spinach salad or a beet juice, why do we (ahem, I) always

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