I am super excited to be able to share this last trip of ours - our trek to the Volcano Crater Lake “El Altar” in Ecuador. This extinct volcano collapsed in the 1400’s and was
Read MoreBlog Tag: fitness
El Altar: The Challenge that Blew My Mind
September 16, 2018 Travel Ecuador All you need is Ecuador, crater lake, Ecuador, El Altar, fitness, hike, millennial, Parque Nacional Sangay, South America, travel, travel ecuador, travel south america, volcano
Hiking and Adventure with Club Sangay in Cuenca
September 20, 2016 Travel Ecuador All you need is Ecuador, Cajas, Cajas National Park, club sangay, Cuenca, Ecuador, fitness, Hike in Cuenca, Hike in Ecuador, Hiking clubs, live abroad, move abroad, Parque Nacional Cajas, South America, travel
For all of the beauty in nature surrounding Cuenca, I am surprised that not as many locals take advantage of the opportunities that lie in their backyard. I believe that can be said in most
Read MoreWhere to Work Out in Cuenca
September 10, 2016 Travel Ecuador biking, Cuenca, dance, Ecuador, exercise, exercise classes, fitness, group classes, running, salsa, South America, where to exercise in cuenca, yoga, yoga studio, zumba
Cuenca is a very active city, full of lots of opportunities to exercise. Whether you’re looking for group cardio or private classes, there’s something for everyone. Article originally published by www.gringotree.com. Running If you’re looking
Read MoreSurviving a Half Marathon After 3 Weeks of Training
April 24, 2016 Live & Work Abroad 13.1 miles, 21K, 3 week training, Cuenca, determination, Ecuador, fitness, half marathon, health, live abroad, run, run abroad, run in Cuenca Ecuador, self love, South America, train, travel south america
Running a half marathon has been on my bucket list for quite some time. I would be lying if I said I actually had faith in myself to finish one. A couple of years ago
Read MoreSetting Intentions
January 25, 2016 Live & Work Abroad balance, Cuenca, daily routines, Ecuador, fitness, health, self care, setting intentions
If being healthy is a passion, why is it so hard to remain committed? If nothing makes me feel better than a loaded spinach salad or a beet juice, why do we (ahem, I) always
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