I am super excited to be able to share this last trip of ours – our trek to the Volcano Crater Lake “El Altar” in Ecuador. This extinct volcano collapsed in the 1400’s and was once known to be the tallest volcano in the world. It now stands at over 5,000m, tucked away in Ecuador’s […]
Tag: fitness
Hiking and Adventure with Club Sangay in Cuenca
For all of the beauty in nature surrounding Cuenca, I am surprised that not as many locals take advantage of the opportunities that lie in their backyard. I believe that can be said in most corners of the world, but the Cajas National Park is one of the most beautiful places I’ve ever seen and […]
Where to Work Out in Cuenca
Cuenca is a very active city, full of lots of opportunities to exercise. Whether you’re looking for group cardio or private classes, there’s something for everyone. Article originally published by www.gringotree.com. Running If you’re looking to run for leisure or train for races, Cuenca has much to offer. The 3 de Noviembre path runs along […]
Surviving a Half Marathon After 3 Weeks of Training
Running a half marathon has been on my bucket list for quite some time. I would be lying if I said I actually had faith in myself to finish one. A couple of years ago now I was inspired by my brother and we ran a 10K together. Coming across the finish line of that […]
Setting Intentions
If being healthy is a passion, why is it so hard to remain committed? If nothing makes me feel better than a loaded spinach salad or a beet juice, why do we (ahem, I) always stray off the path of exercise and clean eating? I recently read a brilliant quote, “Some days you eat salads […]